Personal

Improving yourself takes hard work, but the results are enduring, and priceless. Money and friends can give you anything, but when it comes down to it you can only rely on yourself. Not having to depend on anything else can be worth the world.

 

"Always grow"

Recent Personal Updates

October 4, 2007 »
Personal : Physical
: Health
--Aerobic Health article added--

September 29, 2007 »
Personal : Physical
: Health
--Nutrition article added--

September 21, 2007 »
Personal : Physical
: Health
--General Health Tips article added--

September 18, 2007 »
Personal : Physical
: Health
--Strength Training article added--

September 16, 2007 »
Personal : Physical
: Health
--Member Submitted article added--

 


Top Ten Reasons You Want To Be Fit

  1. Become more appealing to the opposite sex.
  2. Being healthy, live and enjoy life longer.
  3. Being able to defend yourself in any situation.
  4. Muscles are like natural body armor, protecting you from accidents, falls, and wrecks.
  5. Self confidence with your body will always follow you around.
  6. Never get teased again for your weight, skinniness, weakness.
  7. Do things you never thought possible before (run a marathon, swim the ocean, climb a mountain).
  8. Have something in common with driven, active people.
  9. Being top dog.
  10. Guaranteed to improve your sex life.