Recent Personal Updates
October 4, 2007 »
Personal : Physical : Health
--Aerobic Health article added--
September 29, 2007 »
Personal : Physical : Health
--Nutrition article added--
September 21, 2007 »
Personal : Physical : Health
--General Health Tips article added--
September 18, 2007 »
Personal : Physical : Health
--Strength Training article added--
September 16, 2007 »
Personal : Physical : Health
--Member Submitted article added--
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Top Ten Reasons You Want To Be Fit
- Become more appealing to the opposite sex.
- Being healthy, live and enjoy life longer.
- Being able to defend yourself in any situation.
- Muscles are like natural body armor, protecting you from accidents, falls, and wrecks.
- Self confidence with your body will always follow you around.
- Never get teased again for your weight, skinniness, weakness.
- Do things you never thought possible before (run a marathon, swim the ocean, climb a mountain).
- Have something in common with driven, active people.
- Being top dog.
- Guaranteed to improve your sex life.
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